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Image by Liliana Eira


Infrared radiation (IR), or infrared light, is a type of radiant energy that is invisible to human eyes that we can feel as heat. IR is part of the sun’s rays consisting of near (NIR), mid (MIR), and far (FIR) rays. These rays can penetrate the body at different depths. This makes infrared beneficial because it heats the body directly at the core rather than simply warming the air resulting in a deep, detoxifying sweat at the cellular level, where most toxins reside.

Dynamic Low EMF Far Infrared Saunas are safe and produce the same far infrared heat generated by the sun. Far infrared heat is essential for all living things to have optimum health. The radiant heat from our far infrared saunas penetrates deeply into your joints, muscles, and tissues, while also speeding up the oxygen flow and increasing circulation. When used properly, our Low EMF Far Infrared Saunas will provide natural pain relief and promote a lifetime full of health benefits.


We offer 30-minute infrared sauna sessions, starting at $40 a session.

Or take advantage of our infrared sauna packages!



one person


$35 per session



one person


$30 per session



two people


$26 per person/session



two people


$21 per person/session

**Packages do not expire**

Call office for purchase or more information


Infrared saunas increase the body’s core temperature, resulting in a much deeper, more detoxifying sweat from the skin's cellular level. Improving circulation, reducing recovery time from workouts, and total relaxation are just a few amazing benefits of sauna therapy.


Heating the muscles with infrared rays can promote an increase in blood flow similar to that seen during exercise. Regular infrared sauna use can significantly stimulate blood flow up to twice the normal rate.


Unlike traditional saunas, which operate at extremely harsh temperatures, infrared produces a gentle, soothing and therapeutic heat. Infrared sauna therapy helps you relax while receiving an invigorating deep tissue sweat, leaving you fully refreshed after each session.


Infrared sauna heat penetrates tissue and muscles to assist with relief from minor aches and pains to chronic pain conditions. Incorporating infrared sauna heat therapy with pain management can speed up recovery time.


Sweating is good for you. It is the body's safe and natural way to stay healthy. Infrared sauna detoxification happens by heating the body directly, causing a rise in core temperature. This results in a deep, detoxifying sweat at the cellular level, where toxins reside.

Gift Cards Now Available Online

Looking for the perfect gift? Give the gift of health from Total Zen! Available for purchase online or in-store. 

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